Free Preschool Printable Feelings Activity

This free preschool printable feelings activity is a gentle, fun, and engaging way to talk about emotions in your classroom or at home with your preschoolers.

This single, PDF printable features three simple yet meaningful activities that your preschoolers will absolutely love!

How Are You Feeling Today?

In this printable, your preschoolers get to choose from five emotions—happy, sad, mad, worried, and tired.

Each emotion is displayed on an adorable party hat face, which kids absolutely love!

Your child can color the face that best shows how they feel that day.

These cute visuals will help your little ones start recognizing and identifying their emotions while keeping the activity lighthearted and accessible.

The next section in this worksheet is all about allowing our preschoolers to tap into their creativity by drawing something that makes them happy.

Draw Something That Makes You Feel Happy

In this section, I encourage children to think about what brings them joy and draw it.

Whether it’s a favorite toy, spending time with family, or playing outside, this activity promotes self-awareness and positive thinking.

It’s also a wonderful conversation starter for when you can ask your child, “Why does this make you happy?”

Lastly, your child will color the things that help them feel better when they are upset.

Color the Things That Help You Feel Better When You’re Upset

When big emotions take over, it’s helpful for kids to have tools they can use to calm down. This coloring activity includes soothing strategies like:

• Hugs

• Taking deep breaths

• Coloring a picture

• Drawing a picture

• Playing with toys

Children can color the options they like or even try them in real life.

This helps build emotional regulation skills in a fun, age-appropriate way.

Why Use a Feelings Worksheet in Preschool?

Preschoolers often experience big feelings but don’t always have the words to express them. By introducing emotional vocabulary and visuals, we give them the tools they need to:

• Recognize how they’re feeling

• Communicate their emotions

• Learn simple coping strategies

This worksheet supports social-emotional learning (SEL) in early childhood and can be used during morning circle time, one-on-one chats, or calm-down corners.

Grab Your Free Preschool Feelings Worksheet

Ready to help your preschoolers explore their emotions in a fun and meaningful way?

Click on the link below to snag your free preschool printable.

 

Free Preschool Printable Feelings Activity (5 downloads )

 

You can print and use it as many times as you like, whether you’re a parent, teacher, homeschooler, or caregiver.

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Free Child Therapy Activity

Helping preschoolers name and understand their feelings builds the foundation for strong emotional health. With this free worksheet, your child can explore their emotions through art, color, and conversation.

I hope this printable becomes a helpful tool in your home or classroom!

You May Also Like This Dino Feelings Packet

If your preschooler is obsessed with dinosaurs, then I bet they would love these dinosaur feelings worksheets.