Feelings Chart For Kids Free Printable

Helping your child or students recognize and express their emotions is an essential part of their emotional development. Sometimes, our kiddos know they’re feeling “off” but can’t quite find the words to describe it. My friend, that’s where our feelings chart for kids free printable comes in handy!

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Our free printable emotions chart for kids includes 16 different emotions. From happy, angry, sad, worried, frustrated, annoyed, proud, scared, tired, sick, confused, embarrassed, nervous, and more.

This fun and colorful chart is a simple yet powerful tool to help your kiddos build emotional awareness and communication skills.

What is a Feelings Chart?

A feelings chart is a visual aid that displays different emotions through pictures and words. So children can look at the chart and point to or name the emotion that matches how they’re feeling at that moment.

This chart is designed with 16 common emotions that kids often experience, such as:

• Happy

• Angry

• Sad

• Worried

• Frustrated

• Annoyed

• Proud

• Scared

• Tired

• Sick

• Confused

• Embarrassed

• Nervous

• Excited

• Calm

• Surprised

Having this range of emotions allows kids to go beyond the basic “happy” or “sad” and helps them better understand and express more complex feelings.

How to Use This Feelings Chart?

You can use this free printable chart at home, in your classroom, or during therapy sessions.

Here are some practical ways to introduce and use it with kids:

1. Morning Check-In

Start the day by having your child point to how they’re feeling. This helps them pause and reflect on their emotions, setting a positive tone for open communication.

2. Throughout the Day

Place the chart somewhere accessible (like the fridge, wall, or classroom bulletin board) so that your kiddos can recognize their feelings at any time.

3. During Big Emotions

If a child is overwhelmed, frustrated, or upset, ask them to use the chart to show how they feel. This can help prevent meltdowns and give them a safe way to express emotions.

4. At Bedtime

Use it as part of a nightly routine to talk about the day.

Ask questions such as:

• What made you feel proud today?
• Did you worry about anything today?
• What made you feel happy today?

5. In Group Settings

As a classroom teacher, perhaps you can use it during circle time to let students share their feelings, foster empathy, and peer understanding.

Benefits of Using a Feelings Chart

Using a feelings chart with kids has many emotional and developmental benefits.

Such as:

1. Improves Emotional Awareness – Kids learn to identify and label different feelings, which is the first step toward understanding their emotions.

2. Encourages Healthy Communication – Instead of acting out feelings through tantrums or withdrawal, guide your kiddos to express themselves with words or by pointing to the chart.

3. Teaches Empathy – When used in classrooms or group settings, kids hear how others feel, which builds empathy and social skills.

4. Helps Caregivers Respond Better – Knowing exactly what a child feels makes it easier for you as a parent and/or teacher to provide the right support and comfort.

5. Supports Emotional Regulation – Recognizing emotions early can help kids learn coping strategies to manage big feelings healthily.

Grab Your Free Feelings Chart Printable

This free printable feelings chart is perfect for preschoolers, kindergarteners, and even early elementary kids.

With 16 clearly illustrated emotions, it’s a great tool to support emotional learning both at home and at school.

Grab your free printable emotions chart below.

Feelings & Emotions Chart For Kids Free Printable (42 downloads )

Print it, laminate it for durability, and start using it to help your child develop strong emotional skills that will benefit them for life.

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